# Lactose Intolerance

- Category: chronic
- Review status: reviewed (every claim checked against a document named on this page)
- Sources: WGO Global Guidelines Lactose Intolerance 2013 · Calcichew 500 mg Chewable Tablets SmPC sections 4.1-4.5 (eMC product 12847) · MSF Essential Drugs 2024 (colecalciferol oral monograph, prevention and treatment of vitamin D deficiency) · Lactose Intolerance - disease-level clinical article (lactose-intolerance-full.txt)
- Verified date: 2026-08

## Verified against

- WGO Global Guidelines Lactose Intolerance 2013
- Calcichew 500 mg Chewable Tablets SmPC sections 4.1-4.5 (eMC product 12847)
- Lactose Intolerance - disease-level clinical article (lactose-intolerance-clinical.txt)
- MSF Essential Drugs 2024 (colecalciferol oral monograph, prevention and treatment of vitamin D deficiency)
- Lactose Intolerance - disease-level clinical article (lactose-intolerance-full.txt)

## Treatment metadata

- Lactase enzyme — oral.solid
- Referral & safety-netting (no drug therapy)
- Calcium carbonate — 500 mg — oral.solid
- Cholecalciferol — oral.liquid

## Complete treatment card

```text
LACTOSE INTOLERANCE
Sources: WGO Global Guidelines Lactose Intolerance 2013 · Calcichew 500 mg Chewable Tablets SmPC
         sections 4.1-4.5 (eMC product 12847) · MSF Essential Drugs 2024 (colecalciferol oral
         monograph, prevention and treatment of vitamin D deficiency) · Lactose Intolerance -
         disease-level clinical article (lactose-intolerance-full.txt)
Review status: REVIEWED against WGO Global Guidelines Lactose Intolerance 2013, Calcichew 500 mg
               Chewable Tablets SmPC sections 4.1-4.5 (eMC product 12847), Lactose
               Intolerance - disease-level clinical article (lactose-intolerance-
               clinical.txt), MSF Essential Drugs 2024 (colecalciferol oral
               monograph, prevention and treatment of vitamin D deficiency),
               Lactose Intolerance - disease-level clinical article (lactose-
               intolerance-full.txt)  (2026-08)

IS IT THIS? - reference only, to read alongside your own examination
  SYMPTOMS - what the patient reports (4)
    - Symptoms appear roughly 30 minutes to two hours after eating a lactose-containing food
    - Diarrhoea, bloating, and crampy abdominal pain are common complaints  [abdominal distension ·
      abdominal pain · diarrhoea]
    - Nausea, vomiting, a feeling of fullness, and excess flatulence are frequently reported
      [flatulence · nausea · vomiting]
    - Less often, headache, muscle or joint aches, mouth sores, urinary complaints, or poor
      concentration occur  [headache · joint pain · mouth ulcers · poor concentration]
  SIGNS - what you find (1)
    - Exam is usually normal but can show a distended, tender, or drum-like (tympanic) abdomen on
      percussion
  TESTS (7)
    - A rise in breath hydrogen of more than 20 ppm from baseline after a lactose load supports
      malabsorption
    - Low stool pH from lactic acid produced by unabsorbed lactose fermentation is another clue
    - After 500 mL of milk, a blood glucose rise under 9 mg/dL suggests malabsorption
    - 50 g oral lactose with glucose checks at 0, 60, and 120 minutes; a rise under 20 mg/dL
      suggests intolerance, 75% sensitive and 96% specific
    - False negatives on the lactose tolerance test can occur with diabetes, small bowel bacterial
      overgrowth, or slow gastric emptying
    - Small bowel biopsy is invasive and rarely used, mainly to exclude coeliac disease
    - Genetic testing is highly sensitive and specific but is not yet widely used outside parts of
      Europe
  IF NOT THIS - what else fits (8)
    - Irritable bowel syndrome
    - Functional dyspepsia
    - Coeliac disease
    - Tropical sprue
    - Inflammatory bowel disease
    - Giardiasis
    - Cystic fibrosis
    - An intestinal neoplasm or polyp
  Source  StatPearls "Lactose Intolerance" - disease-level clinical article
  Status  traced to the source above

Rx: Main treatment  |  Bone health - vitamin D alongside calcium

MAIN TREATMENT - choose one, plus any add-on marked below
1. LACTASE ENZYME                                         [1st line]
   Adult    4500-9000 FCC units taken with the first bite of lactose-containing food - as needed
            with dairy consumption
   Peds     Children >2 years: 2250-4500 FCC units with dairy meals
   Source   WGO Global Guidelines Lactose Intolerance 2013
   Why      Enzyme replacement allows digestion of dietary lactose; sold in Egypt as combination
            enzyme or imported dietary supplement.
   Caution  Dose must be taken concurrently with lactose-containing meals.
            Primary strategy remains dietary lactose restriction or low-lactose products.
            Exclude coeliac disease or secondary enteropathy if symptoms persist.
   Egypt    RAMELACT 6000 ALU 30 TABS.       RAMEDA             360.00 EGP (12.00/unit)
            ROTADIGEST LACTASE 9000 - 30 H.G. CAPS. LIFE SAFER INTERNATIONAL > MIRA ...   330.00 EGP
            LACTASE 750 15ML ORAL DROPS      COPAD > FORTIS      99.00 EGP
                -> ? strength differs, ? different route - not oral solid
            LACTIMISK  15 ML ORAL DROPS      DAWA EGYPT > ...   150.00 EGP
                -> ? strength differs, ? different route - not oral solid

2. REFERRAL & SAFETY-NETTING (NO DRUG THERAPY)            [1st line]
   Adult    
   Source   Lactose Intolerance - disease-level clinical article (lactose-intolerance-clinical.txt)
   Why      Carries the referral criteria and warning signs for this condition, which apply
            whichever treatment is chosen.
   Caution  RED FLAG - Refer to a gastroenterologist to evaluate for alternative or concurrent GI
            disorders; the differential includes celiac disease, IBD, and intestinal neoplasm/polyp.

3. CALCIUM CARBONATE                                      [add-on - not a substitute]
   Adult    500 mg chewable tablets, 2 to 3 tablets daily - long-term while dairy is restricted
   Peds     The label gives the same 2 to 3 tablets daily for paediatric prevention and treatment of
            calcium deficiency, without an age floor; no lactose-intolerance paediatric calcium
            figure exists in any document held here.
   Source   Calcichew 500 mg Chewable Tablets SmPC sections 4.1-4.5 (eMC product 12847)
   Why      Calcium supplement added to a lactose-restricted diet, not a substitute for dietary
            management of lactose intolerance itself; it replaces the calcium lost when dairy is
            avoided, and the article asks for it - calcium and vitamin D supplements, to keep the
            bone healthy. The dose was put right in August 2026: the row had read 500 mg 1 to 2
            times daily after food, a figure that is NOT in the label cited beside it. The label's
            own posology is 2 to 3 tablets daily, for preventing and for treating calcium
            deficiency, and one tablet carries calcium carbonate equivalent to 500 mg of calcium -
            so the row as it stands gives 1,000 to 1,500 mg of calcium a day rather than 500 to
            1,000 mg. It matches the shin-splints calcium row, which was written from the same
            label.
   Caution  Replaces the calcium intake lost when dairy is restricted. The label's own indication
            for Calcichew 500mg Chewable Tablets is as a chewed calcium supplement, to correct a
            dietary shortfall or to cover a period when the requirement is unusually high; the link
            to lactose intolerance comes from the disease article.
            The dose here is the label's - 2 to 3 tablets a day, for preventing and treating calcium
            deficiency. Each tablet carries calcium carbonate delivering 500mg of calcium, so 2 to 3
            tablets is 1,000 to 1,500 mg of calcium daily.
            The tablet is taken by chewing or sucking it.
            CONTRAINDICATED, from section 4.3 of the label: hypersensitivity to calcium carbonate
            itself or to any excipient in the section 6.1 list; any disease or condition producing
            hypercalcaemia or hypercalciuria; severe renal failure not treated by dialysis;
            osteoporosis caused by immobilisation; and renal calculi.
            Calcium blocks the absorption of several common drugs, and the fix is timing, not
            stopping either one: a tetracycline 2 hours before or 4-6 hours after; a quinolone 2
            hours either side; iron, zinc or strontium 2 hours either side; levothyroxine at least 4
            hours apart.
            Taken together with the vitamin D on this card there is a risk of hypercalcaemia and
            milk-alkali syndrome; the label asks for serum calcium and renal monitoring, especially
            with cardiac glycosides or diuretics.
            On a thiazide, check the calcium periodically - the two together push it up.
   Egypt    OSCASEEF 500MG 30 CAPS.          SAFE PHARMA         21.75 EGP (0.72/unit)
            CALCIMATE 500 MG 12 CAPS.        EL NASR             20.00 EGP (1.67/unit)
            CARIBO 500MG 50 CHEW. TABS.      AL ESRAA PHAR...    18.00 EGP
            CALCINEX PLUS SYRUP 120 ML       FAMILY PHARMA...    59.00 EGP
                -> ? strength differs, ? different route - not oral solid


BONE HEALTH - VITAMIN D ALONGSIDE CALCIUM - give alongside
4. CHOLECALCIFEROL                                        [add-on - not a substitute]
   Adult    600 IU once daily as the preventive dose; where deficiency is established, 6,000 IU once
            daily for 3 months or 300,000 IU as a single dose, then continue the preventive dose
   Peds     Under 12 months: Prevention: 400 IU once daily. Established deficiency: under 3 months,
            2,000 IU once daily for 3 months; 3 to under 12 months, 2,000 IU once daily for 3 months
            or 50,000 IU as a single dose.
            12 months and over: Prevention: 600 IU once daily. Established deficiency, 12 months to
            under 12 years: 3,000 to 6,000 IU once daily for 3 months or 150,000 IU as a single
            dose.
            (MSF preventive dosing: child under 12 months, 400 IU once daily; child 12 months and
            over, 600 IU once daily. For established deficiency MSF gives child under 3 months 2,000
            IU once daily for 3 months; 3 to under 12 months 2,000 IU once daily for 3 months or
            50,000 IU single dose; 12 months to under 12 years 3,000 to 6,000 IU once daily for 3
            months or 150,000 IU single dose.)
   Source   MSF Essential Drugs 2024 (colecalciferol oral monograph, prevention and treatment of
            vitamin D deficiency)
   Why      The card already carried calcium carbonate as an adjunct, but the disease article
            recommends calcium AND vitamin D together to maintain bone health in patients avoiding
            dairy - so half the article's bone-health pairing was missing. MSF Essential Drugs
            indicates colecalciferol for the prevention and treatment of vitamin D deficiency and
            gives the doses. The link from lactose intolerance to that indication comes from the
            disease article, not from MSF: MSF names rickets and osteomalacia, not lactose
            intolerance. Named Cholecalciferol rather than the MSF spelling Colecalciferol because
            that is how the Egyptian register spells it (184 products); the two are the same
            molecule.
   Caution  Do not administer to patients with hypercalcaemia, hypercalciuria, calcic lithiasis,
            severe renal impairment.
            Stop treatment if signs of overdosage occur: headache, anorexia, nausea, vomiting,
            increased thirst, polyuria.
            Avoid combination with thiazide diuretics, e.g. hydrochlorothiazide (decreased urinary
            calcium excretion).
            Do not exceed 600 000 IU yearly.
            The MSF indication is prevention and treatment of vitamin D deficiency (rickets,
            osteomalacia); it does not name lactose intolerance, and that link comes from the
            disease article.
   Egypt    UR-D 200 I.U./ML ORAL DROPS 25 ML HI-PHARM                                     21.60 EGP
            D3 BOX DROPS 15 ML               ORGANIX INDUS...    22.00 EGP
            VIDROP 2800 I.U./ML ORAL DROPS 15 ML MUP                                       26.00 EGP
            ONEFEROL BONE 2800 I.U./ML ORAL DROPS 30 ML PHARMAZAD > PHARMA ONE             46.00 EGP
            CHILDAL ORAL DROPS 30 ML         BRAND PHARMA ...    60.00 EGP
            CHOLETRIX-D3 400 IU ORAL DROPS 30ML COPAD EGYPT > IBM PHARMA                   75.00 EGP
            VITAMIN D 2000IU 30ML ORAL DROPS ORGANIX > SOU...   165.00 EGP
            KIDDO 3 ORAL DROPS 10 ML         PRO-BIO PHARMA >   300.00 EGP
            D3-TAG 1000 IU/ML ORAL DROPS 30ML > TAG PHARMA                                 27.00 EGP
                -> ? strength differs, ? different route - not oral liquid
            PEDYANO D SYRUP15ML              ORGANIX > PED...    35.00 EGP
                -> ? strength differs, ? different route - not oral liquid

Prices are indicative (dataset snapshot 2026-06); verify with the pharmacy.
```

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